Brookdale Health Hydro

The Brookdale Lifestyle Management & Wellness Programme is the perfect antidote to the stressful modern lifestyle

Guest suites overlook garden courtyards and the whole environment is conducive to relaxation and tranquility. The Brookdale approach is a personal one, yet allows guests space and time to breathe. A Hallmark privicy is retained by limiting numbers to 34.  It is a health hydro that runs a registered lifestyle management program. Join them for a totally relaxed holiday and bring your body and soul into balance.

 Brookdale has a charming range of en-suite accommodation to suit individual tastes. All accommodation, from standard rooms right through to luxury suites have wonderful outlooks ... be it the soothing garden courtyards or breathtaking white rose gardens. All rooms are tastefully appointed, light and cool in summer, warm and cosy in winter. The secluded ultra-luxurious executive suites include a separate lounge with spa bath, and private balcony overlooking the lush forest.

Standard Suite: Normal room en suite bathroom Standard (TV): Normal room en suite bathroom and TV Semi-luxury: Larger room than Standard with Tv & tea-making facilities  Luxury: A large room with TV, fireplace, Spa bath, patio/lounge area and a shower-room Executive: A, Private Luxury room with DSTV, separate bedroom with air-conditioning and a balcony overlooking the forest

Brookdale is the perfect environment for complete rest and recovery. You are able to take complete time-out and re-focus on what is important in life while we pamper, exercise and nourish you. This will leave you feeling relaxed, rejuvenated and rejoicing, as your body and soul are brought back into balance.

Secondly through the talks on various aspects of healthy living, the one-on-one health assessments and consultations, and the complete Brookdale experience you will be empowered with the knowledge and capability to lead a healthier lifestyle, thereby increasing your capacity to cope with stress. At Brookdale we show you how healthy living can be made easy, practical and realistic

Your body will be nurtured through healthy food, moderate exercise and luxurious body treatments. The food is healthy, wholesome and above all tasty. The exercise includes forest walks, aquacise or gym classes and individual exercise consultations. There are an indulgent array of rejuvenating, detoxifying and re-energising body treatments to choose from.

Your mind will be stimulated by the informative talks on stress and coping, exercise, nutrition and supplementation. You will be encouraged to think about your current lifestyle and re-evaluate your priorities as we educate and empower you to follow a healthier lifestyle.

Your soul will find nourishment in the amazing array of tastes, smells and textures in the dining room, and delight in the beauty of nature during your morning walks. Our famous gardens will delight your senses, fun and laughter will creep into the exercise classes, talks and social interactions, and you will find peace during the quiet moments of solitude.

As you soak up the nurturing and kindness that Brookdale offers, you will rediscover how to nurture and be kind to yourself.

Enquire about accommodation at Brookdale Health Hydro